Fitness

A Short History Of The WWE

The World Wrestling Entertainment (WWE) is a sports entertainment company and flagship property of WWE, Inc., a publicly-traded company. The company’s headquarters are in Stamford, Connecticut. It is the largest sports-entertainment company in the world. To many people, the WWE is synonymous with pro wrestling, its high octane contests of strength, speed, and agility. Yet, …

A Short History Of The WWE Read More »

Benefits of Cardio Workouts

Cardiovascular exercises are widely known as aerobic exercises. As the name suggests, this department’s activities get our hearts racing and incorporate many muscular movements in a synchronized way. The muscles involved in most cases are the leg muscles, hips, arms and chest. Since aerobic means having oxygen, while exercising, we find ourselves panting or gasping …

Benefits of Cardio Workouts Read More »